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Wednesday, January 2, 2019

Think You Can't Cook? Try These 3 Simple, Healthy Recipes!!

easy healthy recipes, clean eating recipes,

Hey Foodies!
So you might be really good at EATING and LOVING food, but how are you at cooking it?? Or maybe you just feel too tired and busy to make a healthy meal for your family every night.
Listen, I used to be a disaster in the kitchen!! And I never, ever have any extra "time" on my hands! But I've learned over the years that cooking a heathy meal doesn't have to be scary or time consuming! Just focus on:
  • Keeping things SIMPLE
  • Having a rough "dinner plan" for each day of the week. Get my weeknight meal plans HERE.
  • Focus on using REAL food vs. packaged and processed foods. Think chicken on the grill and veggies vs. Lean Cuisine :)
Here are THREE simple, healthy recipes you can make that your family will love...and they require VERY little (if any) actual "cooking."

1. 3 Ingredient Salsa Chicken: Easiest recipe on the planet and everyone in the house is happy! Put four chicken breasts in your crockpot with one container fresh salsa (from the deli) and a half a packet of low sodium taco seasoning. Cook on low 4-5 hours until chicken shreds easily. Serve in tortillas with lettuce, sour cream, avocado and whatever other taco toppings you love!

salsa chicken easy chicken recipes healthy chicken recipe clean eating chicken 

2. Sheet Pan Dinner: I LOVE sheet pan dinners because they leave VERY little to clean up and everything is done right on one pan. Mix and match your veggies and protein--i love Trader Joe's Chicken Sausage. If you want to make things even easier, nix all the seasonings and toss everything with a little store bought Pesto. This is my FAVE!

easy healthy meals sheet pan dinner clean eating meals easy 

3. Breakfast for Dinner: This is a family FAVE of ours! You can do it however your family likes, but this is what's usually on our menu:
  • Scrambled eggs with red pepper and cheese
  • Pancakes: We LOVE these whole grain protein cakes!
  • Turkey Sausage
  • A big fruit salad with mixed berries
Breakfast for dinner easy dinner easy healthy dinner

Check out this video and see how I used to be a disaster in the kitchen and how I turned it around!!

https://www.youtube.com/watch?v=q-DNFv3y53k

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