Here's an idea for a healthy breakfast or snack... whip up a batch whenever you want--they keep up to 5 days in the fridge! It's SO EASY and you can add whatever ingredients you like!
Egg Cups (makes 12)
Ingredients:
Egg Cups (makes 12)
Ingredients:
7 large eggs
1/4 cup of milk
Salt/pepper
Whatever "fillings" you like--red pepper, Canadian bacon, onion, tomatoes..cheese, etc.
Instructions:
1/4 cup of milk
Salt/pepper
Whatever "fillings" you like--red pepper, Canadian bacon, onion, tomatoes..cheese, etc.
Instructions:
1. Mix together eggs, milk, salt/pepper.
2. Spray muffin tin with cooking spray and fill half full.
3. Drop in a small handful of whatever chopped fillers you want (peppers, chopped tomatoes, chopped ham, etc), top with cheese and bake about 20 min on 375 or until set!!
** They keep in an airtight container in the fridge for about 5 days. Heat them up in the microwave for about 20 seconds and ENJOY!!

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