Sure I will indulge with a decent amount of "moderation" throughout the holidays, but I refuse to let "the holidays" and "what 99% of people are doing" dictate my healthy eating plan! No need to go overboard because ~
I have worked hard with my workout program and healthy eating--I am certainly not going to blow it over the course of one month!
One way I stay on track over the holidays is always having healthy snacks on hand. ALWAYS! Snacks that I can pack or just pull out when I really feel the urge to grab a few Sees candies or dig into the entire Hickory Farms basket!
Snacks that are a high in protein are especially helpful to keep you full and energized! Here are a few of my favorites ~
Another great thing to curb cravings is.....WATER!! It's amazing what a water bottle full of water and a healthy snack can do! Try it out!!!!
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Great suggestions. With my leg in this thing, it is the longest I have gone without working out. I did a little Pilates and push ups today can't wait to get back at it!
ReplyDeleteI think red wine fuels my body?
ReplyDeleteI put GRAPES on the list! Geez! :) XOXO
DeleteI'm with ya! I am going to really try to moderate my holiday snacking...
ReplyDeleteSnacking is my downfall. These are great snack ideas! I love anything on a tortilla!
ReplyDeleteJill
Doused In Pink
those are some of my favorite snacks!! I'm ALL about the apple and peanut butter, such a delicious and surprisingly decadent combo!
ReplyDeletewww.confessionsofafrumpymommy.com
I need to get better about carrying snacks with me (for my benefit and the kids). Good tips for the holidays.
ReplyDeleteThank you for linking up to "Bloggers Who Have Inspired Me"
Rachel xo
Garay Treasures